Shereen Donede's Journal, 05 Sep 19

Weigh In record (no journal entry) for 05 September 2019
83 kg Lost so far: 15 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2019:
1384 kcal Fat: 70.03g | Prot: 67.21g | Carbs: 112.71g.   Breakfast: Latte Coffee. Lunch: Spur Steak Ranches Nachos Mexicana. Dinner: White Rice, Lamb Roast (Lean and Fat Eaten). Snacks/Other: Toblerone Milk Chocolate. more...
Losing 4.2 kg a Week

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Masha Allah  
05 Sep 19 by member: Mengrey

     
 

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Shereen Donede's Weight History


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