Anna0991's Journal, 03 Sep 19

😑😑😑 starting AGAIN
95.9 kg Lost so far: 14.1 kg.    Still to go: 20.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2019:
1732 kcal Fat: 120.02g | Prot: 85.94g | Carbs: 88.80g.   Breakfast: Coffee, Dairybelle Full Cream Long Life Milk, PnP Double Cream Yoghurt Plain. Lunch: Oranges, Grated Cheddar Cheese, Cauliflower, Broccoli, Carrots. Dinner: Margarine, Tomatoes, Mushrooms , Egg, Enterprise Back Bacon, Grated Cheddar Cheese, Avocados. Snacks/Other: Full Cream Long Life Milk, Coffee, Full Cream Long Life Milk, Lifestyle Nutrition Xylitol Granules, Tea. more...
Gaining 0.8 kg a Week

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Comments 
Just keep going !! Kick ass lady! 
16 Sep 19 by member: Wessel Vosser
Thanks Wessel  
16 Sep 19 by member: Anna0991

     
 

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