Weigh In record (no journal entry) for 03 September 2019
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134.1 kg
Lost so far: 48.1 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2019:
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1901 kcal
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Fat: 63.51g | Prot: 143.66g | Carbs: 195.30g.
Breakfast: Carb Clever Almond & Cocoa Nib Granola, Bananas, Woolworths Double Cream Plain Yoghurt, Nature's Choice Whole Dates - Pitted. Lunch: Woolworths Coleslaw, Nando's 1/4 Chicken Leg / Thigh, Nando's 1/4 Chicken Breast. Dinner: USN Diet Fuel Ultralean, Woolworths Double Cream Plain Yoghurt, Nature's Choice Whole Dates - Pitted, Woolworths Raw Honey, Woolworths Banana, Mango. Snacks/Other: USN Diet Fuel Ultralean, Apple, USN Diet Fuel Ultralean. more...
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Losing 2.1 kg a Week
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 Comments
Where is cupcake again feel sorry for her that the scale is not working
03 Sep 19 by member: }salt and pepper
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She is under pressure. Got some commitments, but will be back soon.
03 Sep 19 by member: Fat Mike's
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03 Sep 19 by member: }salt and pepper
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Fat Mike's's Weight History
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