Shereen Donede's Journal, 31 Aug 19

Weigh In record (no journal entry) for 31 August 2019
83 kg Lost so far: 15 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2019:
1219 kcal Fat: 88.90g | Prot: 40.93g | Carbs: 63.61g.   Lunch: Albany Best of Both White Bread, Salami, Nola Mayonnaise, Flora Extra Light Margarine, Cheddar Cheese . Dinner: Butternut Soup, PnP Fresh Cream, Frankfurter, Wiener or Hot Dog. more...
Losing 2.8 kg a Week

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Shereen Donede's Weight History

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