Weigh In record (no journal entry) for 09 August 2019
|
84.1 kg
Lost so far: 13.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
1566 kcal
|
Fat: 59.89g | Prot: 111.11g | Carbs: 151.17g.
Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Fried Egg , Beef Steak (Lean Only Eaten). Dinner: Debonairs Pizza Hawaiian Pizza (Large). more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shereen Donede's Weight History
|