Weigh In record (no journal entry) for 07 August 2019
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84.2 kg
Lost so far: 13.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 44.85g | Prot: 82.41g | Carbs: 121.78g.
Lunch: Lamb Curry, Curry Rice. Dinner: Woolworths BBQ Chicken & Bacon Pasta. Snacks/Other: Naartjie, Minneola, Granny Smith Apples. more...
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Losing 0.2 kg a Week
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Shereen Donede's Weight History
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