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Same. Just a little confused at the moment, but i guess its just one of those times when the body is doing something you don’t know about.
Ride the wave and see what happens at the end.
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137.1 kg
Lost so far: 45.1 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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1907 kcal
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Fat: 63.91g | Prot: 151.57g | Carbs: 181.68g.
Breakfast: Bananas, Carb Clever Almond & Cocoa Nib Granola, Nature's Choice Whole Dates - Pitted, Lancewood Double Cream Plain Yoghurt. Lunch: Lettuce Salad with Tomato, Grilled Fish, Baked or Grilled Calamari. Dinner: Beef Meatballs, Woolworths Frozen Summer Berries, Superfoods Maca Powder, Cinnamon, Bananas, Nature's Choice Whole Dates - Pitted, Woolworths No Added Salt & Sugar Peanut Butter, Blueberries (Unsweetened, Frozen), Lancewood Double Cream Yoghurt. Snacks/Other: USN Diet Whey Isolean, Apple, USN Diet Whey Isolean, Orange. more...
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steady weight
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 Comments
It's hard when u do everything right and u see the red number
05 Aug 19 by member: }salt and pepper
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Yip, but carry on pushing and the blue numbers will come. Positivity grows positivity.
05 Aug 19 by member: Fat Mike's
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Fat Mike's's Weight History
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