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Down 300g from this morning. I'm on the Salt-Bloat rollercoaster... also... I accidentally deleted my morning weigh in... was in an accident or can you only log one weigh in per day???
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85 kg
Lost so far: 13 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 64.96g | Prot: 70.59g | Carbs: 128.22g.
Lunch: Spur Steak Ranches Nachos Mexicana (Large). Dinner: Sweet Potato Fries, Peas and Carrots, I&J Hake Fillet. more...
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Gaining 0.9 kg a Week
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Shereen Donede's Weight History
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