Shereen Donede's Journal, 25 Jul 19

Down 300g from this morning. I'm on the Salt-Bloat rollercoaster... also... I accidentally deleted my morning weigh in... was in an accident or can you only log one weigh in per day???
85 kg Lost so far: 13 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2019:
1358 kcal Fat: 64.96g | Prot: 70.59g | Carbs: 128.22g.   Lunch: Spur Steak Ranches Nachos Mexicana (Large). Dinner: I&J Hake Fillet, Peas and Carrots, Sweet Potato Fries. more...
Gaining 0.9 kg a Week

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Shereen Donede's Weight History


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