Weigh In record (no journal entry) for 20 July 2019
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88.7 kg
Lost so far: 10 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 44.27g | Prot: 98.16g | Carbs: 87.81g.
Dinner: Roman's Pizza Sweet Chilli Chicken , Biltong, Oil Popped White Popcorn . more...
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Losing 2.8 kg a Week
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taymarkus27's Weight History
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