Ok this i know why! Smoke Daddy’s lunch. Enjoyed it.
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140.6 kg
Lost so far: 41.6 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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2586 kcal
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Fat: 121.31g | Prot: 109.83g | Carbs: 261.43g.
Breakfast: Oranges , Woolworths Double Cream Plain Yoghurt, Woolworths Banana, Woolworths Cranberry & Coconut Macaroon Inspired Muesli, Nature's Choice Whole Dates - Pitted. Lunch: Lentils , Garlic , Tomatoes, Onions , Green Peppers , Woolworths Butternut, Sugar Snaps, Baby Marrow & Sweet Potato, Lamb. Snacks/Other: Danish Pastry, Fritos Tomato , Bakers Provita Crackerbread Rye Toast, Lancewood Full Cream Chunky Cottage Cheese, Nola Mayonnaise, Boiled Egg. more...
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Gaining 4.2 kg a Week
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Comments
Most Mondays I'm up from weekend different eats...its sometime worth the slight gain
30 Jun 19 by member: cupcake8677
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Fat Mike's's Weight History
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