Weigh In record (no journal entry) for 29 June 2019
|
88.7 kg
Lost so far: 10 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1556 kcal
|
Fat: 93.06g | Prot: 71.55g | Carbs: 105.21g.
Dinner: Spur Steak Ranches Cheese, Bacon & Guacamole Beef Burger. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
taymarkus27's Weight History
|