Weigh In record (no journal entry) for 24 June 2019
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58.8 kg
Lost so far: 8.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 34.81g | Prot: 39.24g | Carbs: 101.25g.
Breakfast: Jungle Oats. Lunch: Woolworths Creamy Biltong Soup, Woolworths 100% Rye Bread (Wheat Free). Dinner: Alman's Spicy Corn, Brown Rice Cakes, Egg. Snacks/Other: Coffee with Milk and Sugar. more...
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Losing 1.2 kg a Week
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Blood Rose's Weight History
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