Blood Rose's Journal, 10 Jun 19

3 week holiday in the UK - absolutley no regrets regardless of the weight gain ... now i have the whole of winter to fix it and get back down before summer comes back easy peasy
60.6 kg Lost so far: 7.1 kg.    Still to go: 8.6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 10 June 2019:
930 kcal Fat: 34.15g | Prot: 39.71g | Carbs: 112.30g.   Breakfast: Woolworths Ayrshire Full Cream Plain Yoghurt, Bananas. Lunch: Woolworths 100% Rye Bread (Wheat Free), Woolworths Creamy Biltong Soup. Dinner: Real Foods Corn Thins, Brown Rice Cakes, Egg. Snacks/Other: Weet-Bix Weet-Bix, Coffee with Milk and Sugar, Coffee with Milk and Sugar. more...
1267 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.6 kg a Week

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Blood Rose's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.