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Yay! It's definitely dropping again now that my medication is finished!
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85 kg
Lost so far: 13 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 75.17g | Prot: 75.65g | Carbs: 98.60g.
Breakfast: Hot Chocolate Cocoa (Made with Whole Milk). Lunch: Kiri Medium Fat Cream Cheese, Tomatoes, Egg (Whole), Albany Kilojoule Controlled Brown Bread. Dinner: Clover Feta Plain, Lamb Loin Chop (Lean and Fat Eaten), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mayonnaise. Snacks/Other: Bakers Mini Cheddars, Clover Classic Smooth Low Fat Yoghurt. more...
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Losing 1.4 kg a Week
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 Comments
Was picking up weight cause I was on antibiotics- this is super encouraging for me to see
30 May 19 by member: JustAnge30
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Yeah... Just stick to your plan while your on the meds. That gain is only temporary, so don't let it get you down - all your hard work hasn't been ruined 💗👍
31 May 19 by member: Shereen Donede
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Hope you are feeling much better.
31 May 19 by member: Ms Cornwall
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Thanks Ms Cornwall. A few more days and I'll be 💯's.
31 May 19 by member: Shereen Donede
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Shereen Donede's Weight History
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