goosen8677's Journal, 24 May 19

1kg loss and finely I'm in the 140's don't know when last I weighed in the 140's
149.6 kg Lost so far: 35.5 kg.    Still to go: 49.6 kg.    Diet followed: Reasonably Well.
Losing 7 kg a Week

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Comments 
congratulations, you're doing great!!! 
24 May 19 by member: Shereen Donede
Salt and pepper I don't exercise at all just yet but from being so heavy 185.1kg I think that's why I have lost quick at times .I have sugar diabetes and for years try to diet and then give up where now I'm looking at my life different and some days r hard but i give in and go get back on  
24 May 19 by member: goosen8677
Thank you Shereen 
24 May 19 by member: goosen8677
Hi Goosen8677 I just saw your story and I have a product called slinotrol that will help you with diabetes, I can send you information if you are interested? 😊 
25 May 19 by member: JenDeghaye
Hi Jen yes plz tell me more, my sugar is more controlled now but I'm open to good advice  
25 May 19 by member: goosen8677
This is a great achievement! You are a champion and inspiration to all.  
25 May 19 by member: ThreeOh8
Three08 Thank u my secret friend its u all that keep me going....  
25 May 19 by member: goosen8677
Well done!! Keep it up!!  
26 May 19 by member: riz1786
Riz1768 thank u so much .. 
26 May 19 by member: goosen8677
👏🏽👏🏽👏🏽well done ✅ 
29 May 19 by member: MariaManoto
Maria thank u so much 
29 May 19 by member: goosen8677

     
 

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