Shereen Donede's Journal, 18 May 19

Weigh In record (no journal entry) for 18 May 2019
84.8 kg Lost so far: 13.2 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2019:
1646 kcal Fat: 93.23g | Prot: 58.72g | Carbs: 141.36g.   Lunch: Wimpy Bar-One Waffles with Snowfreeze. Dinner: Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Boerewors, Hamburger or Hotdog Rolls. Snacks/Other: Cheeseburger (Single Patty with Condiments), Fairview Low Fat Chevin with Garlic and Herbs. more...
Losing 0.7 kg a Week

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Shereen Donede's Weight History


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