Shereen Donede's Journal, 17 May 19

cool. so I had a massive drop yesterday which is unusual for me... today I am back up a bit, but I am officially below 85kg which is the 2nd mini goal that I have achieved this year! I am sooooo happy!!!!
84.9 kg Lost so far: 13.1 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2019:
1513 kcal Fat: 98.73g | Prot: 81.42g | Carbs: 73.20g.   Breakfast: Hard-Boiled Egg, Sliced Ham, Chicken Nuggets, Cheddar Cheese. Lunch: Cheddar Cheese, Chicken Nuggets, Sliced Ham, Hard-Boiled Egg. Dinner: Hamburger or Hotdog Rolls, Boerewors, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking). Snacks/Other: Apples. more...
Gaining 5.6 kg a Week

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Shereen Donede's Weight History

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