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Not sure I trust this drop.... seems like too much considering the pattern I have been following. Maybe it's just a peep show to my new future 😉
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84.1 kg
Lost so far: 13.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 82.52g | Prot: 79.31g | Carbs: 150.16g.
Breakfast: Hot Chocolate Cocoa (Made with Whole Milk). Lunch: Nutriday Low Fat Flavoured Yoghurt, Potato Wedges, Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Not Added in Cooking), Bobotie. Dinner: Woolworths Chicken Caesar Pasta Salad. Snacks/Other: Crisps. more...
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Losing 7 kg a Week
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Shereen Donede's Weight History
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