Shereen Donede's Journal, 16 May 19

Not sure I trust this drop.... seems like too much considering the pattern I have been following. Maybe it's just a peep show to my new future 😉
84.1 kg Lost so far: 13.9 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2019:
1676 kcal Fat: 82.52g | Prot: 79.31g | Carbs: 150.16g.   Breakfast: Hot Chocolate Cocoa (Made with Whole Milk). Lunch: Bobotie, Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Not Added in Cooking), Potato Wedges, Nutriday Low Fat Flavoured Yoghurt. Dinner: Woolworths Chicken Caesar Pasta Salad. Snacks/Other: Crisps. more...
Losing 7 kg a Week

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Shereen Donede's Weight History


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