Shereen Donede's Journal, 14 May 19

Weigh In record (no journal entry) for 14 May 2019
85.2 kg Lost so far: 12.8 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2019:
1292 kcal Fat: 41.64g | Prot: 86.86g | Carbs: 141.73g.   Breakfast: Mugg & Bean Easy Cappuccino. Lunch: Mexicorn Wholegrain Tortilla Wrap, Chicken Breast (Skin Not Eaten), Sour Cream, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: White Rice, Bobotie, Beetroot, Mrs. H. S. Balls Hot Chutney. Snacks/Other: Clover Classic Smooth Low Fat Yoghurt, Bananas, Droewors. more...
Losing 0.7 kg a Week

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Shereen Donede's Weight History


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