Shereen Donede's Journal, 09 May 19

Weigh In record (no journal entry) for 09 May 2019
85.4 kg Lost so far: 12.6 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2019:
1428 kcal Fat: 69.84g | Prot: 59.90g | Carbs: 145.76g.   Lunch: Spur Steak Ranches Chicken & Cheese Quesadilla, Jalapeño Poppers, Guacamole. Dinner: Albany Brown Bread, Tomato Soup (Prepared with Water), Cheddar Cheese. Snacks/Other: Parmalat Steri Stumpie Chocolate, Beacon Nosh. more...
Gaining 0.7 kg a Week

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Shereen Donede's Weight History

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