Weigh In record (no journal entry) for 09 May 2019
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85.4 kg
Lost so far: 12.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 69.84g | Prot: 59.90g | Carbs: 145.76g.
Lunch: Guacamole, Jalapeño Poppers, Spur Steak Ranches Chicken & Cheese Quesadilla. Dinner: Cheddar Cheese, Tomato Soup (Prepared with Water), Albany Brown Bread. Snacks/Other: Beacon Nosh, Parmalat Steri Stumpie Chocolate. more...
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Gaining 0.7 kg a Week
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Shereen Donede's Weight History
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