Shereen Donede's Journal, 07 May 19

Weigh In record (no journal entry) for 07 May 2019
85.6 kg Lost so far: 12.4 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2019:
1392 kcal Fat: 68.22g | Prot: 75.69g | Carbs: 131.15g.   Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mrs. H. S. Balls Original Chutney, Pick n Pay Lean Beef Mince, White Rice. Dinner: Pork Sausage (Cooked), Mashed Cauliflower, Sour Cream, Peas and Carrots. Snacks/Other: Clover Classic Smooth Low Fat Yoghurt, Clover Classic Smooth Low Fat Yoghurt, Woolworths Lemon Curd, Vanilla Fudge. more...
Gaining 0.7 kg a Week

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Shereen Donede's Weight History


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