Weigh In record (no journal entry) for 24 April 2019
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105.6 kg
Lost so far: 4.8 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 37.01g | Prot: 95.24g | Carbs: 24.86g.
Dinner: Sweet Potato, Ocean Basket Grilled Kingklip, Lamb Kidneys. more...
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Gaining 1.8 kg a Week
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Erik Peers's Weight History
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