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Happy Easter!
..... and happy its been...
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147.6 kg
Lost so far: 34.6 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 68.95g | Prot: 78.83g | Carbs: 32.63g.
Breakfast: Bananas, Woolworths Double Cream Plain Yoghurt, Carb Clever Almond & Cocoa Nib Granola, Nescafe Gold Blend, Woolworths Ayrshire Double Thick Cream, Woolworths Organic Fresh Full Cream Milk, Woolworths Raw Honey. Lunch: Beef Oxtails. more...
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Gaining 4.2 kg a Week
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Fat Mike's's Weight History
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