Weigh In record (no journal entry) for 19 April 2019
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146.4 kg
Lost so far: 35.8 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 17.40g | Prot: 6.30g | Carbs: 35.30g.
Dinner: Woolworths Chocolate Mousse . more...
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Losing 2.1 kg a Week
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Fat Mike's's Weight History
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