Weigh In record (no journal entry) for 17 April 2019
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103.8 kg
Lost so far: 6.6 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 29.66g | Prot: 131.26g | Carbs: 10.60g.
Dinner: Sole (Fish), Rump Steak, Cauliflower. more...
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steady weight
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Erik Peers's Weight History
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