Weigh In record (no journal entry) for 13 April 2019
|
86 kg
Lost so far: 12 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
500 kcal
|
Fat: 29.28g | Prot: 25.71g | Carbs: 30.22g.
Lunch: Woolworths Egg Mayo Brown Sandwich, Droewors. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shereen Donede's Weight History
|