Shereen Donede's Journal, 13 Apr 19

Weigh In record (no journal entry) for 13 April 2019
86 kg Lost so far: 12 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2019:
500 kcal Fat: 29.28g | Prot: 25.71g | Carbs: 30.22g.   Lunch: Droewors, Woolworths Egg Mayo Brown Sandwich. more...
Losing 0.3 kg a Week

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Shereen Donede's Weight History

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