Shereen Donede's Journal, 30 Mar 19

12cm loss in total this month
.. happily shrinking ..
๐ŸŒธthat's 26cm in two months ๐ŸŒธ
87 kg Lost so far: 11 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2019:
1593 kcal Fat: 73.68g | Prot: 92.30g | Carbs: 127.97g.   Lunch: Albany Best of Both White Bread, Flora Extra Light Margarine, Nola Mayonnaise, Cheddar Cheese, Salami, Coca-Cola Coca-Cola Zero (Can). Dinner: Grilled Fish, McCain Oven Bake Chips. more...
Losing 0.7 kg a Week

15 Supporters    Support   

Comments 
nice!  
31 Mar 19 by member: NikNakNoNo
Well done ....๐Ÿ˜Š 
31 Mar 19 by member: preetyangel

     
 

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Shereen Donede's Weight History


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