Weigh In record (no journal entry) for 22 March 2019
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148.7 kg
Lost so far: 33.5 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 60.16g | Prot: 144.95g | Carbs: 218.38g.
Breakfast: Grapes, Woolworths Fruity Muesli, Woolworths Double Cream Plain Yoghurt, Woolworths Raw Honey. Lunch: Nando's 1/4 Chicken Breast, Woolworths Coleslaw. Dinner: Organic Fresh Full Cream Milk, Gold Blend, Woolworths Raw Honey, Lindt Caramel with A Touch of Sea Salt, Orange Mango Juice Drink, Debonairs Pizza Something Meaty Pizza (Standard). Snacks/Other: USN Diet Whey Isolean, Apple, USN Diet Whey Isolean. more...
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steady weight
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 Comments
Goose!! Where you at? This is not the time to give up!
26 Mar 19 by member: Fat Mike's
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Fat Mike's's Weight History
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