Shereen Donede's Journal, 11 Mar 19

Weigh In record (no journal entry) for 11 March 2019
87.6 kg Lost so far: 10.4 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2019:
1275 kcal Fat: 50.48g | Prot: 51.09g | Carbs: 147.50g.   Breakfast: Kellogg's Corn Flakes, SPAR 2% Low Fat Milk, Sugar, Salami. Lunch: Albany Wholegrain Brown Bread, Cheddar Cheese, Flora Extra Light Margarine, Bovril Beefy. Dinner: Renown Traditional Pork Bangers, McCain Mixed Vegetables, Baked Potato (Peel Eaten). more...
Losing 0.6 kg a Week

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Shereen Donede's Weight History


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