Weigh In record (no journal entry) for 11 March 2019
|
87.6 kg
Lost so far: 10.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
|
|
1275 kcal
|
Fat: 50.48g | Prot: 51.09g | Carbs: 147.50g.
Breakfast: Salami, Sugar, SPAR 2% Low Fat Milk, Kellogg's Corn Flakes. Lunch: Bovril Beefy, Flora Extra Light Margarine, Cheddar Cheese, Albany Wholegrain Brown Bread. Dinner: Baked Potato (Peel Eaten), McCain Mixed Vegetables, Renown Traditional Pork Bangers. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shereen Donede's Weight History
|