Consistancy required plus fasting
|
103.4 kg
Lost so far: 7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1393 kcal
|
Fat: 93.30g | Prot: 129.21g | Carbs: 0.00g.
Lunch: Chicken Meat and Skin (Roasted, Cooked). Dinner: Lamb Chop. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Erik Peers's Weight History
|