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Sunday morning I was 55.7 but overate a bit yesterday so weigh in suffered the consequences. Weekends are terrible to stick to a diet but still a loss is a loss
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56.1 kg
Lost so far: 11.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 39.11g | Prot: 41.04g | Carbs: 92.11g.
Breakfast: Bananas, Cocoa Powder (Unsweetened), Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Lifestyle Food Chia Seeds, Woolworths Full Cream Plain Yoghurt, Almond Milk, Jungle Oats. Dinner: Alman's Spicy Corn, Clover Feta Plain, Woolworths Chicken Mince, Avocados, Sweet Red Peppers, Celery, Leek, Cucumber (with Peel), Woolworths Baby Spinach, Rocket & Watercress, Spinach. Snacks/Other: Coffee with Milk and Sugar. more...
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Losing 0.1 kg a Week
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Blood Rose's Weight History
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