goosen8677's Journal, 25 Feb 19

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1kg loss.I've made it to my first 20.2kg loss in 8weeks.can't wait to see by saterday the total for 2 months weight loss in total

164.9 kg Lost so far: 20.2 kg. Still to go: 64.9 kg. Diet followed: Reasonably Well.

Losing 7 kg a Week

12 Supporters Support

Comments

Well done! Im sure the feeling of comfortably fitting into 5xl is great. What did you do to achieve your results?

24 Feb 19 by member: Fat Mike's

thank you yes I fitted so nice in a 5xl .I'm diabetic with a long 10year uncontrolled diabetes and this year decided to try real hard and now eating about 900cal per day with no sugar and no potatoes and bread only 1slice a day and Brown rice sugar now staying a whopping under 8

24 Feb 19 by member: goosen8677


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goosen8677's Journal, 25 Feb 19

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