Weigh In record (no journal entry) for 24 February 2019
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149.9 kg
Lost so far: 32.3 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2019:
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724 kcal
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Fat: 27.38g | Prot: 12.46g | Carbs: 109.15g.
Breakfast: Jam (All Flavors), Woolworths No Added Salt & Sugar Peanut Butter, Gold Blend, Organic Fresh Full Cream Milk, Woolworths Raw Honey, Woolworths Gluten Free Pancake or Flapjack Mix, Kerrygold Softer Butter, Woolworths Raw Honey, Bananas . more...
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Gaining 2.1 kg a Week
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Fat Mike's's Weight History
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