Shereen Donede's Journal, 07 Feb 19

Weigh In record (no journal entry) for 07 February 2019
89.3 kg Lost so far: 8.7 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2019:
1301 kcal Fat: 62.81g | Prot: 52.41g | Carbs: 127.27g.   Breakfast: Albany Best of Both White Bread, Egg. Lunch: Albany Best of Both White Bread, Clover Tussers Cheese, Nola Mayonnaise, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Eskort Pork Bangers, Mashed Potatoes (Whole Milk and Butter Added), Peas and Carrots. Snacks/Other: Marshmallow Fluff, Sugar. more...
Losing 0.6 kg a Week

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Shereen Donede's Weight History


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