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Mmmmmm.... must have been that braai’d 300g rump and lamb chop.
Will work it through the system and will be back down tomorrow
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153.4 kg
Lost so far: 28.8 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1738 kcal
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Fat: 56.39g | Prot: 141.04g | Carbs: 174.58g.
Breakfast: Bananas, Woolworths Double Cream Plain Yoghurt, Jungle Muesli Tropical, Woolworths Raw Honey. Lunch: Nando's Chicken Wrap. Dinner: Apples , Organic Fresh Full Cream Milk, Gold Blend, Ayrshire Double Thick Cream, Woolworths Raw Honey, Lindt Roasted Sesame Dark Chocolate , Red Cabbage , Lifestyle Food Organic Virgin Coconut Oil , Plums , Garlic , Onions , Woolworths Kale, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: USN Diet Whey Isolean, USN Diet Whey Isolean, Red Delicious Apples. more...
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Gaining 3.5 kg a Week
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Fat Mike's's Weight History
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