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Small drop than anticipated😪
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62.5 kg
Lost so far: 2.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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132 kcal
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Fat: 4.94g | Prot: 14.50g | Carbs: 7.31g.
Dinner: Chicken Salad. more...
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Losing 0.4 kg a Week
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