Shereen Donede's Journal, 01 Feb 19

this is the first time in over 4 years that I am out of the 90's... I am THRILLED!!!!!!!
89.8 kg Lost so far: 8.2 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2019:
2475 kcal Fat: 105.98g | Prot: 121.68g | Carbs: 260.39g.   Lunch: Hard-Boiled Egg, Mayonnaise, Albany Brown Bread, French Fries (in Vegetable Oil). Dinner: Debonairs Pizza Hawaiian (Large). more...
Losing 1.3 kg a Week



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Shereen Donede's Weight History

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