Weigh In record (no journal entry) for 27 January 2019
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154 kg
Lost so far: 28.2 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2019:
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56 kcal
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Fat: 0.18g | Prot: 0.27g | Carbs: 14.64g.
Snacks/Other: Red Delicious Apples. more...
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Gaining 1.4 kg a Week
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Fat Mike's's Weight History
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