Shereen Donede's Journal, 26 Dec 18

Weigh In record (no journal entry) for 26 December 2018
94.2 kg Lost so far: 3.8 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2018:
1659 kcal Fat: 86.83g | Prot: 65.05g | Carbs: 158.37g.   Breakfast: Macaroni Cheese. Lunch: Woolworths Gammon, Roast Beef, Roasted Potato (Fat Added in Cooking), Glazed Carrots, Green Peas (Frozen), Brown Gravy. Dinner: Cheesecake. Snacks/Other: Cadbury Dairy Milk Chocolate. more...
Gaining 4.2 kg a Week

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Shereen Donede's Weight History


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