Weigh In record (no journal entry) for 26 December 2018
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94.2 kg
Lost so far: 3.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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1659 kcal
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Fat: 86.83g | Prot: 65.05g | Carbs: 158.37g.
Breakfast: Macaroni Cheese. Lunch: Brown Gravy, Green Peas (Frozen), Glazed Carrots, Roasted Potato (Fat Added in Cooking), Roast Beef, Woolworths Gammon. Dinner: Cheesecake. Snacks/Other: Cadbury Dairy Milk Chocolate. more...
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Gaining 4.2 kg a Week
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Shereen Donede's Weight History
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