Shereen Donede's Journal, 22 Dec 18

Weigh In record (no journal entry) for 22 December 2018
91.8 kg Lost so far: 6.2 kg.    Still to go: 19.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2018:
1415 kcal Fat: 87.20g | Prot: 62.47g | Carbs: 94.54g.   Breakfast: Croissant with Egg, Cheese and Ham, Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry, Enriched). Lunch: BOS Ice Tea. Dinner: Lamb Chop, Lettuce Salad with Assorted Vegetables, Hamburger or Hotdog Rolls, Cheddar Cheese. more...
Losing 0.7 kg a Week

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Shereen Donede's Weight History


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