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My weight is picking a fight with me!
Its not going to win!
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158.5 kg
Lost so far: 23.7 kg.
Still to go: 46.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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1800 kcal
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Fat: 83.74g | Prot: 165.68g | Carbs: 97.80g.
Breakfast: Chicken Meat , Woolworths Full Cream Smooth Creamed Cottage Cheese, Woolworths Plain Rice Cake, Coconut Oil, Pineapple , Fried Egg, Onions. Lunch: USN Diet Whey Isolean, Nectarines, Woolworths Biltong. Dinner: Coconut Oil, Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled), Green String Beans, Green Peppers , Tomatoes, Garlic , Sweet Potato , Carrots , Lamb, Onions . Snacks/Other: USN Diet Whey Isolean, Apricots. more...
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Gaining 1.4 kg a Week
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 Comments
you go @FatMikes👊👊. I am with you
18 Dec 18 by member: Thonya
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Go for it! It's just a number. Destroy it...
18 Dec 18 by member: ThreeOh8
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Fat Mike's's Weight History
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