JustJ9's Journal, 06 Aug 18

Issa birthday!!
Here's to hoping I don't do too much damage.
87 kg Lost so far: 8 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2018:
2546 kcal Exercise: Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 1.0 kg a Week

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Thank you!! 
08 Aug 18 by member: JustJ9

     
 

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JustJ9's Weight History


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