Anna0991's Journal, 22 Jun 18

Yay proud of my self😀
93.1 kg Lost so far: 16.9 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2018:
1665 kcal Fat: 98.55g | Prot: 95.39g | Carbs: 106.57g.   Breakfast: Butter (Salted), Coffee, Coconut Oil. Lunch: Coffee, Health Connection Wholefoods Xylitol, Full Cream Long Life Milk, Coffee. Dinner: Deep Fried Potato French Fries (from Fresh), Mayonnaise, Sea Harvest Crumbed Hake Fillets, Chicken Breast. Snacks/Other: Health Connection Wholefoods Xylitol, Coffee, Dairybelle Full Cream Long Life Milk, Full Cream Long Life Milk, Coffee. more...
386 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.5 kg a Week

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Comments 
Yippee I am proud of you too😃 
22 Jun 18 by member: Belinda Cowan
Thanks Belinda🤗 
22 Jun 18 by member: Anna0991

     
 

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