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whoo hoo, I want to break past the 60 mark by the end of the week
havent been in the 50's in many a year
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60.5 kg
Lost so far: 7.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 23.65g | Prot: 41.10g | Carbs: 89.78g.
Lunch: Celery, Sweet Red Peppers, Cucumber (with Peel), Lettuce, Lancewood Medium Fat Cream Cheese, Alman's Spicy Corn, Woolworths Skinless Chicken Breast Fillets, Mexicorn Wholegrain Tortilla Wrap. Snacks/Other: Coffee with Milk and Sugar, Egg (Whole), Brown Rice Cakes. more...
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Losing 0.7 kg a Week
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