Weigh In record (no journal entry) for 07 June 2018
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67 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 33.27g | Prot: 50.39g | Carbs: 151.96g.
Breakfast: Sugar, Jacobs Instant Coffee, Herbalife Protein Drink Mix, Future Life Zero Smart Food. Dinner: Nando's Hotpot with Spicy Rice. Snacks/Other: Date, Apples, Apples. more...
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steady weight
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Kcseeiso's Weight History
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