Blood Rose's Journal, 04 Jun 18

yay me lol
61.4 kg Lost so far: 6.3 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2018:
957 kcal Fat: 25.83g | Prot: 80.12g | Carbs: 100.29g.   Breakfast: Evox Protein Shake, Clover Full Cream Fresh Milk. Dinner: Sweet Red Peppers, Lettuce, Chicken Breast, Mexicorn Wholegrain Tortilla Wrap, Cream Cheese, Cucumber (with Peel), Celery, Alman's Spicy Corn. Snacks/Other: Apples, Woolworths Double Cream Plain Yoghurt. more...
Losing 1.4 kg a Week

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