Weigh In record (no journal entry) for 09 November 2017
|
93.3 kg
Lost so far: 4.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2017:
|
1723 kcal
|
Fat: 58.35g | Prot: 33.27g | Carbs: 270.24g.
Breakfast: Chocolate Cake (with Chocolate Icing). Lunch: Deep Fried Potato French Fries (from Fresh). Dinner: Woolworths Caramel Swirl Gateau Cake, Chocolate Cupcake, Woolworths Fresh Traditional Beef Lasagne. Snacks/Other: Coca-Cola Coca-Cola (Bottle). more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shereen Donede's Weight History
|