Weigh In record (no journal entry) for 04 November 2017
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94 kg
Lost so far: 4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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1772 kcal
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Fat: 73.32g | Prot: 63.02g | Carbs: 190.46g.
Lunch: Coca-Cola Coca-Cola (Can), Red Table Wine, Carrot Cake with Icing, Meat Filled Ravioli with Tomato Sauce or Meat Sauce. Dinner: Albany Best of Both White Bread, Flora Extra Light Margarine, Clover Cheddar Cheese. more...
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Losing 1.3 kg a Week
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Shereen Donede's Weight History
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