MrsGMP's Journal, 04 Jan 24

Weigh In record (no journal entry) for 04 January 2024
110.9 kg Lost so far: 0 kg.    Still to go: 50.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2024:
1318 kcal Fat: 68.07g | Prot: 132.31g | Carbs: 41.22g.   Breakfast: Coffee with Milk, Lancewood Full Cream Chunky Cottage Cheese, Egg (Whole) . Lunch: Olive Oil , Parmesan Cheese (Grated) , Chicken Breast, Woolworths Julienne Carrots, Xylitol, Zucchini, Chicken Breast. Snacks/Other: Nectarines , Coffee with Milk. more...
Losing 7.4 kg a Week

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MrsGMP's Weight History

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