Weigh In record (no journal entry) for 09 August 2022
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97.6 kg
Lost so far: 15.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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2637 kcal
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Exercise:
Resting - 17 hours and 40 minutes, Running (jogging) - 8/kph - 20 minutes, Sleeping - 6 hours. more...
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Losing 0.3 kg a Week
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brianvanniekerk's Weight History
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